Go Back
+ servings
Print

Creamy Mango and Walnut Oatmeal

Course Breakfast
Cuisine American
Keyword dairy free, easy, lowfat, mangos, oatmeal, vegetarian, walnuts
Prep Time 5 minutes
Cook Time 4 minutes
Total Time 9 minutes
Servings 4 servings
Calories 477kcal

Ingredients

Toppings

  • 1/2 cup walnuts, chopped

Instructions

  • Chop mangoes into small, bite-size pieces; place in a medium microwave-safe bowl.
  • Drizzle honey over mangoes and microwave until warm (about 2 minutes).
  • Mix together oats, hot water, and cinnamon; cook in a large microwave safe bowl for 2 minutes, stirring halfway through and checking frequently to make sure it doesn't boil over.
  • Stir in the mango with honey.
  • Sprinkle with walnuts and a splash of milk (if desired).

Nutrition

Calories: 477kcal | Carbohydrates: 74g | Protein: 16g | Fat: 16g | Saturated Fat: 2g | Sodium: 13mg | Fiber: 11g | Sugar: 19g