World's Easiest Taco Soup - Super Healthy Kids

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–+ servings

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World's Easiest Taco Soup

Course Soup

Cuisine Mexican

Keyword beans, dairy free, easy, gluten-free, lowfat, Taco Soup, vegetarian

Prep Time 10

Cook Time 10

Total Time 20

Servings servings

Calories 245kcal

Ingredients

15 ounce kidney beans, canned
15 ounce black beans, canned
1 1/2 cup corn, canned
1 tablespoon taco seasoning
28 ounce diced tomatoes, canned

Instructions

Drain and rinse beans and corn.
Place in a medium pot.
Add tomatoes with juices and taco seasoning.
Stir until heated through.

Nutrition

Calories: 245kcal | Carbohydrates: 46g | Protein: 14g | Fat: 2g | Sodium: 1123mg | Fiber: 16g | Sugar: 9g