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Spanky's Spinach Smoothie
Course Breakfast
Cuisine American
Keyword Spinach Smoothie
Prep Time 5 minutes minutes
Total Time 5 minutes minutes
Servings 4
Calories 230kcal
- 3 cup spinach
- 1 slices peaches, frozen, sliced
- 1 cup mango cubes, frozen
- 1/2 cup milk
- 1 cup orange juice
- 1 cup Greek yogurt, vanilla
- 1 block Tofu, soft
Place all ingredients, except tofu, in blender, mix well. Add tofu, blend again until smooth.
Calories: 230kcal | Carbohydrates: 28g | Protein: 17g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 6mg | Sodium: 66mg | Fiber: 2g | Sugar: 24g