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Orzo Chick-Broc Salad
Course
Lunch
Cuisine
American
Keyword
Orzo Chick-Broc Salad
Prep Time
10
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
20
minutes
minutes
Servings
4
Calories
520
kcal
Ingredients
1
cup
orzo, dry
15
ounce
chickpeas (garbanzo beans), canned
1
stalk
broccoli
1/8
teaspoon
curry powder
1/8
teaspoon
black pepper, ground
1/4
teaspoon
garlic powder
1/4
teaspoon
sea salt
1
tablespoon
olive oil
2
teaspoon
lemon juice
1/2
cup
pine nuts, dried
1/4
cup
cranberries, dried, sweetened
Serve With
2
medium
orange
Instructions
Cook orzo according to package directions. Meanwhile drain and rinse chickpeas; chop broccoli into smaller, bite-sized pieces.
Toss orzo in a large bowl with all ingredients, toss to evenly coat.
Serve with orange wedges.
Nutrition
Calories:
520
kcal
|
Carbohydrates:
79
g
|
Protein:
15
g
|
Fat:
19
g
|
Saturated Fat:
2
g
|
Sodium:
455
mg
|
Fiber:
12
g
|
Sugar:
11
g