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mashed sweet potatoes in a white dish with pats of butter on top
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Mashed Sweet Potatoes

Mashed Sweet Potatoes are creamy and so naturally sweet it almost tastes like dessert.  Amazing enough to serve at your Thanksgiving dinner, but simple enough for a weeknight meal side. 
Course Side Dish
Cuisine American
Keyword mashed sweet potatoes
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 6
Calories 188kcal

Ingredients

Instructions

  • Bring a large pot of salted water to a boil. Peel and chop sweet potatoes into cubes.
  • Place in the pot and boil for 20 minutes or until tender. Drain and transfer to a bowl.
  • Using a hand mixer, beat potatoes until fluffy. Add milk, butter and maple syrup and stir until combined. Serve warm.

Nutrition

Calories: 188kcal | Carbohydrates: 36g | Protein: 3g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Trans Fat: 0.2g | Cholesterol: 11mg | Sodium: 122mg | Potassium: 558mg | Fiber: 5g | Sugar: 11g | Vitamin A: 21533IU | Vitamin C: 4mg | Calcium: 81mg | Iron: 1mg