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Mashed Sweet Potatoes
Mashed Sweet Potatoes are creamy and so naturally sweet it almost tastes like dessert. Amazing enough to serve at your Thanksgiving dinner, but simple enough for a weeknight meal side.
Course Side Dish
Cuisine American
Keyword mashed sweet potatoes
Prep Time 10 minutes minutes
Cook Time 20 minutes minutes
Total Time 30 minutes minutes
Servings 6
Calories 188 kcal
Bring a large pot of salted water to a boil. Peel and chop sweet potatoes into cubes.
Place in the pot and boil for 20 minutes or until tender. Drain and transfer to a bowl.
Using a hand mixer, beat potatoes until fluffy. Add milk, butter and maple syrup and stir until combined. Serve warm.
Calories: 188 kcal | Carbohydrates: 36 g | Protein: 3 g | Fat: 4 g | Saturated Fat: 2 g | Polyunsaturated Fat: 0.2 g | Monounsaturated Fat: 1 g | Trans Fat: 0.2 g | Cholesterol: 11 mg | Sodium: 122 mg | Potassium: 558 mg | Fiber: 5 g | Sugar: 11 g | Vitamin A: 21533 IU | Vitamin C: 4 mg | Calcium: 81 mg | Iron: 1 mg