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Tropical Fruit Salsa

Prep Time15 mins
Cook Time0 mins
Course: Appetizer
Cuisine: American
Keyword: dairy free, Fruit Salsa, gluten-free, tropical fruit
Servings: 6 servings
Calories: 111kcal


  • 1 cup pineapple
  • 1 medium mango
  • 3/4 cup strawberries
  • 2 medium kiwi
  • 1/4 cup coconut flakes
  • 1 tablespoon mint, fresh
  • 1 medium lime


  • Chop pineapple, mango, strawberries, kiwi and mint.
  • Juice lime.
  • In a large bowl, combine all of the ingredients together.
  • Mix well with a spoon.
  • Serve over cooked chicken or seafood or with baked pita chips or plantain chips.
  • Refrigerate any remaining salsa in a sealed container for up to two days.


Calories: 111kcal | Carbohydrates: 25g | Protein: 2g | Fat: 2g | Saturated Fat: 2g | Sodium: 18mg | Fiber: 4g | Sugar: 17g