Power Packed Pizza Sauce
Our Pizza Sauce Recipe is crazy fast to make and is packed with extras for maximum nutrition and flavor!
Servings 8 1/3 cup
Calories 46kcal
Ingredients
- 2 medium carrot
- 2 cup spaghetti or marinara sauce
- 1/2 cup spinach
- 1/4 cup chickpeas (garbanzo beans), canned
- 1/2 teaspoon oregano, dried
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper, ground
- 1/2 teaspoon garlic powder
Instructions
- Preheat oven to 450 degrees F.
- Peel and slice carrots thinly. Add to a small microwave safe dish with enough water to cover the carrots. Cook for 1-2 minutes or until they have softened enough to blend with other ingredients.
- Add sauce, carrots, spinach, drained beans and seasonings to a blender. Mix until smooth.
Nutrition
Calories: 46kcal | Carbohydrates: 8g | Protein: 1g | Fat: 1g | Cholesterol: 1mg | Sodium: 387mg | Fiber: 2g | Sugar: 4g