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Zucchini Fritatta

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Zucchini Fritatta

4 from 1 vote
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Course: Breakfast
Cuisine: American
Keyword: Zucchini Fritatta
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4
Calories: 477kcal


  • 10 large egg
  • 1/2 cup milk
  • 1/2 ounce Parmesan cheese
  • 1/2 teaspoon oregano, dried
  • 1/2 teaspoon black pepper, ground
  • 4 serving turkey sausage, ground
  • 1 medium zucchini
  • 2 medium carrot
  • 1 stalk green onion
  • 1 tablespoon butter, unsalted
  • 3 ounce Swiss cheese
  • 1 medium honeydew


  • Whisk eggs in a medium bowl. Stir in milk, Parmesan cheese, oregano and pepper. Set aside.
  • Cook sausage in a large skillet over medium heat until browned, stirring occasionally. Drain off any fat. Remove sausage from skillet.
  • Grate zucchini and carrots, slice the onions. Melt butter in the skillet. Add vegetables; cook and stir over medium heat until tender.
  • Top with sausage. Grate the Swiss cheese and add to the skillet. Pour egg mixture over vegetable mixture. Stir gently to combine.
  • Cook, without stirring, over low heat 8-10 minutes or until center is almost set. Remove from heat. Let stand 5 minutes before cutting into wedges; serve hot with honeydew slices.
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Calories: 477kcal | Carbohydrates: 31g | Protein: 31g | Fat: 26g | Saturated Fat: 11g | Cholesterol: 519mg | Sodium: 516mg | Fiber: 3g | Sugar: 25g

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