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Yummy Cold Pasta Salad

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Yummy Cold Pasta Salad

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Course: Lunch
Cuisine: American
Keyword: Yummy Cold Pasta Salad
Prep Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes
Servings: 4
Calories: 415kcal


  • 4 ounce pasta, shapes
  • 14 1/2 ounce diced tomatoes, canned
  • 1 clove garlic
  • 1/8 teaspoon black pepper, ground
  • 2 teaspoon basil, dried
  • 1 tablespoon vinegar, balsamic
  • 1/4 teaspoon salt
  • 1 medium cucumber
  • 1 medium bell pepper, red
  • 1 medium bell pepper, yellow
  • 1 stalk green onion
  • 1/8 cup chopped parsley, fresh
  • 1 cup grape tomatoes
  • 6 jumbo black olives, canned
  • 4 tablespoon olive oil
  • 1/4 cup feta cheese crumbles
  • 4 medium apple


  • Cook pasta to al dente as directed on package. Drain and rinse in cold water to cool.
  • While pasta cooks, add tomatoes, garlic, pepper, basil, vinegar, and salt to a food processor. Puree until smooth or pulse until desired consistency is reached. Refrigerate.
  • Chop cucumber, peppers, onion, and parsley; halve tomatoes and olives. Add all to a large bowl and toss with olive oil and chilled tomato puree.
  • Add cooled pasta and toss again; sprinkle crumbled feta on top.
  • Serve with sliced apples on the side.
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Calories: 415kcal | Carbohydrates: 61g | Protein: 8g | Fat: 17g | Saturated Fat: 3g | Cholesterol: 8mg | Sodium: 452mg | Fiber: 10g | Sugar: 27g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

Learn More about Natalie

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