Yummy Apple Rounds
Yummy Apple Rounds
A quick and healthy snack idea for after-school time.
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Servings: 4 2 apple sandwich rounds
Calories: 228kcal
Ingredients
- 2 medium apple
- 2 tablespoon peanut butter, all-natural
- 1/2 ounce raisins, seedless
- 1/4 cup walnuts, chopped
Serve With
- 2 cup milk
Instructions
- Wash apples, core and slice each apple into 8 thin rounds. (No corer? No problem! Just thinly slice the apple and follow the rest of the instructions).
- Place approximately 1/2 tablespoon of nut butter onto slice, place 1/8 cup raisins, 1 teaspoon chopped walnuts. Top with another apple round. Repeat until you have 8 apple sandwich snacks!
- Enjoy with a small glass of milk.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!
Nutrition
Calories: 228kcal | Carbohydrates: 24g | Protein: 7g | Fat: 13g | Saturated Fat: 4g | Cholesterol: 12mg | Sodium: 88mg | Fiber: 4g | Sugar: 19g
Natalie Monson
I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.
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