- 3 medium apple
- 2 cup kale
- 1 medium avocado
- 4 cup coconut water
- Peel and core apples, then cut into smaller pieces.
- Add all ingredients to a high-powered blender and mix thoroughly. Add ice if desired and blend again until the preferred consistency is reached.
- Serve immediately.
Calories: 201kcal | Carbohydrates: 33g | Protein: 3g | Fat: 8g | Saturated Fat: 2g | Sodium: 260mg | Fiber: 10g | Sugar: 21g