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Yellow Squash Veggie Casserole

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Yellow Squash Veggie Casserole

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Course: Main Course
Cuisine: American
Keyword: casserole, vegetarian, Veggies, yellow squash
Prep Time: 25 minutes
Cook Time: 30 minutes
Servings: 8 servings
Calories: 230kcal

Ingredients

  • 4 cup, sliced squash, summer
  • 1/2 cup, chopped onion
  • 1 cup bread crumbs, plain
  • 1 cup, shredded cheddar cheese
  • 2 medium egg
  • 3/4 cup Milk
  • 1/4 cup butter, salted
  • 1 tsp salt
  • 1 dash black pepper, ground
  • 2 tbsp butter, salted

Instructions

  • Place squash and onion in a large skillet over medium heat. Pour in a small amount of water. Cover, and cook until squash is tender, about 5 minutes.
  • Drain well, and place in a large bowl.In a medium bowl, mix together bread crumbs and cheese. Stir half of the crumb mixture into the cooked squash and onions.
  • In a small bowl, mix together eggs and milk, then add to squash mixture. Stir in 1/4 cup melted butter, and season with salt and pepper.
  • Spread into a 9×13 inch baking dish. Sprinkle with remaining bread crumb mixture, and dot with 2 tablespoons butter.Bake in 350 degree oven for 25 minutes, or until lightly browned.
Tried this recipe?Mention @SuperHealthyKids or tag #SuperHealthyKids!

Nutrition

Calories: 230kcal | Carbohydrates: 14g | Protein: 8g | Fat: 16g | Saturated Fat: 9g | Trans Fat: 1g | Cholesterol: 80mg | Sodium: 581mg | Fiber: 1g | Sugar: 4g

Natalie Monson

I'm a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.

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