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High Protein Strawberry Mousse

Course Dessert
Cuisine American
Keyword strawberry mousse
Prep Time 15 minutes
Cook Time 0 minutes
Refrigerate 3 hours
Total Time 3 hours 15 minutes
Servings 6 servings (1/2 cup each)

Ingredients

  • 1 cup strawberry puree 10-12 medium strawberries
  • 3 tbsp honey
  • 1 tsp lemon juice
  • 1/2 cup Greek yogurt, plain
  • 1/2 cup heavy cream
  • 2 medium egg whites

Instructions

  • Blend strawberries in a blender until smooth. Stir in honey. Set aside.
  • In a medium bowl, whisk egg whites with lemon juice with a hand mixer until they form stiff peaks.
  • In a stand mixer or another medium bowl, whip heavy cream until stiff peaks form. Gently fold in Greek yogurt and strawberry puree.
  • Lastly, very gently fold in whipped egg whites trying not to break the air bubbles. Place in the fridge for 3 hours or until thickened and set.
  • Spoon into individual containers and serve!