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High Protein Strawberry Mousse
Course
Dessert
Cuisine
American
Keyword
strawberry mousse
Prep Time
15
minutes
minutes
Cook Time
0
minutes
minutes
Refrigerate
3
hours
hours
Total Time
3
hours
hours
15
minutes
minutes
Servings
6
servings (1/2 cup each)
Ingredients
1
cup
strawberry puree
10-12 medium strawberries
3
tbsp
honey
1
tsp
lemon juice
1/2
cup
Greek yogurt, plain
1/2
cup
heavy cream
2
medium
egg whites
Instructions
Blend strawberries in a blender until smooth. Stir in honey. Set aside.
In a medium bowl, whisk egg whites with lemon juice with a hand mixer until they form stiff peaks.
In a stand mixer or another medium bowl, whip heavy cream until stiff peaks form. Gently fold in Greek yogurt and strawberry puree.
Lastly, very gently fold in whipped egg whites trying not to break the air bubbles. Place in the fridge for 3 hours or until thickened and set.
Spoon into individual containers and serve!