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Coconut Green Smoothie
This Coconut Banana Green Smoothie brings a tropical experience right to your breakfast table with sweet banana, rich coconut and fresh spinach!
Course
Breakfast
Cuisine
American
Keyword
coconut, dairy free, Green Smoothie, peanut butter, spinach, toast, vegetarian
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
4
servings
Calories
313
kcal
Ingredients
2
cup
coconut milk, unsweetened
2
medium
banana
2
cup
spinach
1/4
cup
coconut flakes
2
tablespoon
hemp seeds
2
teaspoon
vanilla extract
Instructions
Add coconut milk, bananas, spinach, coconut flakes, hemp and vanilla to blender. Blend well, adding ice if a thicker consistency is desired. Divide between 4 serving glasses.
Nutrition
Calories:
313
kcal
|
Carbohydrates:
36
g
|
Protein:
11
g
|
Fat:
16
g
|
Saturated Fat:
4
g
|
Sodium:
242
mg
|
Fiber:
6
g
|
Sugar:
13
g