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Apple & Cinnamon Blender Muffins
Course Breakfast
Cuisine American
Keyword Apple & Cinnamon Blender Muffins
Prep Time 10 minutes minutes
Cook Time 25 minutes minutes
Total Time 35 minutes minutes
Servings 12
Calories 210kcal
Preheat oven to 350 F. Add liners to muffin tin or grease with nonstick cooking spray.
Dice dates; add to a blender and pour hot water over. Allow to sit for 5 minutes or until softened and blend until smooth.
Core and dice apple; add to the blender along with the milk; puree until smooth.
Add all remaining ingredients to the blender; blend until oats are ground and mixture is smooth. Scrape down sides of blender if needed.
Fill ⅔ full with batter. Bake for 20-25 minutes or until a toothpick inserted comes out clean.
Calories: 210kcal | Carbohydrates: 39g | Protein: 7g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 33mg | Sodium: 328mg | Fiber: 5g | Sugar: 15g