Go Back
+ servings

Apple and Oat Pancakes

Course Breakfast
Cuisine American
Keyword Apple and Oat Pancakes
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4
Calories 292kcal


Serve With

  • 1 cup raspberries


  • Place oats into a food processor and blitz until fine.
  • Add remaining ingredients and blend until smooth (the mixture will be thick).
  • Grease a large pan with nonstick cooking spray and heat over medium.
  • Add batter by spoonfuls. Cook until bubbles form and burst on the surface; flip and cook another minute until browned and cooked through.
  • Serve warm topped with raspberries.
  • This recipe will work with any milk or alternative, (soy milk, rice milk, almond milk, coconut milk).
  • This recipe is wheat free but not gluten free if traditional oats are used.


Calories: 292kcal | Carbohydrates: 52g | Protein: 11g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 174mg | Fiber: 9g | Sugar: 9g