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Strawberry Breakfast Bites

Course Breakfast
Cuisine American
Keyword breakfast bites, coconut, kid friendly, no cook, strawberry, vegetarian
Prep Time 20 minutes
Cook Time 0 minutes
Total Time 20 minutes
Servings 10 3 strawberry bites
Calories 216kcal

Ingredients

Serve With

  • 2 cup yogurt, vanilla, low-fat

Instructions

  • Place first 4 ingredients  in a food processor with 1 tablespoon of the coconut oil.
  • Blend until it eventually becomes a fine paste and forms a ball.
  • If the mixture looks dry, add the second tablespoon of coconut oil (it depends a little on how much oil is released from the sunflower seeds).
  • Use a teaspoon to scoop into balls; roll in coconut flakes. You should get approximately 30 balls.
  • Refrigerate for 2 hours or overnight. Serve with yogurt.

Nutrition

Calories: 216kcal | Carbohydrates: 25g | Protein: 8g | Fat: 10g | Saturated Fat: 4g | Cholesterol: 3mg | Sodium: 46mg | Fiber: 3g | Sugar: 10g