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Quick Veggie Lo Mein

Takeout has nothing on this Quick Veggie Lo Mein! Make this Chinese restaurant staple in just 20 minutes with whole grain noodles and tender-crisp veggies in a sweet/savory/gingery sauce.
Course Main Course
Cuisine Chinese
Keyword Quick Veggie Lo Mein
Prep Time 10 minutes
Cook Time 15 minutes
Servings 4
Calories 309kcal

Ingredients

  • 8 oz spaghetti pasta, whole-wheat, dry
  • 1 tablespoon olive oil
  • 3 clove garlic
  • 1 cup snow peas
  • 2 medium carrot
  • 1 medium bell pepper, red

For the sauce*

  • 4 tablespoon soy sauce, gluten free
  • 1 teaspoon sesame oil
  • 1 tablespoon brown sugar
  • 1/4 teaspoon dried ginger
  • 2 tablespoon rice vinegar
  • 1 teaspoon sesame seeds for garnish

Instructions

  • Cook noodles according to package instructions.
  • Meanwhile, whisk together the soy sauce, sesame oil, brown sugar, dried ginger, and rice vinegar in a small bowl. Set aside.
  • Julienne the red bell pepper and carrots.
  • Heat oil in a large skillet.
  • Add in the bell pepper and carrots. Sauté until tender, about 5 minutes.
  • Add in minced garlic and snow peas and cook for an additional minute, until the garlic is fragrant and the peas are bright green and tender-crisp.
  • Stir in the cooked noodles, pour over the sauce, and toss to combine.
  • Serve immediately with sesame seeds for garnish.

Notes

*If you're adding extra ingredients like chicken, steak, or tofu, or if you're upping the amount of pasta and veg, you may wish to double the sauce!

Nutrition

Calories: 309kcal | Carbohydrates: 54g | Protein: 11g | Fat: 6g | Sodium: 984mg | Fiber: 4g | Sugar: 9g