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Crockpot Enchilada Quinoa

Course Main Course
Cuisine American
Keyword Crockpot Enchilada Quinoa
Prep Time 5 minutes
Cook Time 5 hours
Total Time 5 hours 5 minutes
Servings 6
Calories 408kcal

Ingredients

  • 15 ounce black beans, canned
  • 15 ounce corn, canned
  • 30 ounce diced tomatoes, canned
  • 1 medium bell pepper, red
  • 1/2 cup water
  • 1 cup quinoa, uncooked
  • 2 cup enchilada sauce

Toppings

Serve With

Instructions

  • Drain and rinse black beans; drain and rinse corn.
  • Dice the bell pepper. Add to a large crockpot along with the black beans, corn, tomatoes, water, and quinoa. Mix well.
  • Top with enchilada sauce.
  • Cover and cook on high for 4-5 hours or on low for 8 hours.
  • Top with shredded cheese if desired.
  • Serve with orange wedges on the side.

Nutrition

Calories: 408kcal | Carbohydrates: 67g | Protein: 18g | Fat: 10g | Saturated Fat: 4g | Cholesterol: 19mg | Sodium: 1347mg | Fiber: 17g | Sugar: 11g