Sweet Slow Cooker Chicken Sandwich
Calories 496kcal
Ingredients
- 1 pound chicken breast
- 1/3 cup apricot jam
- 1 tablespoon mustard, dijon
- 2 teaspoon Worcestershire sauce
- 1 cup banana peppers
- 1 tablespoon vinegar, cider
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper, ground
- 2 clove garlic
- 1/2 medium cabbage, red
- 1 medium carrot
- 6 medium radish
- 6 leaves basil, fresh
- 1 tablespoon sunflower seeds
- 2 tablespoon lime juice
- 1 tablespoon olive oil
- 1 tablespoon cornstarch
- 1 tablespoon water
- 4 medium hamburger buns, whole wheat
Serve With
- 2 cup grapes
Instructions
- Add chicken to slow cooker.
- In a small bowl mix together apricot jam, mustard, Worcestershire sauce, chopped banana peppers, 2 teaspoons of vinegar, 1/4 teaspoon salt, 1/4 teaspoon pepper, and minced garlic. Pour over chicken in slow cooker. Cook on low for 4-5 hours.
- Slice cabbage and grate carrot. Toss into a mixing bowl. Thinly slice radishes and basil leaves. Add to mixing bowl along with sunflower seeds, lime juice, olive oil, 1 teaspoon vinegar, 1/4 teaspoon salt and 1/4 teaspoon pepper. Toss well and allow to rest at room temp for 15 minutes.
- Once chicken is done, shred it. Whisk together the cornstarch and water. Add to chicken and mix thoroughly. Cover and allow to cook at high for 5 minutes.
- Add chicken to each bun along with cabbage mixture on top. Serve with grapes.
Nutrition
Calories: 496kcal | Carbohydrates: 70g | Protein: 29g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 83mg | Sodium: 633mg | Fiber: 8g | Sugar: 33g