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On The Go Dinner – Veggie Taquitos

Course Main Course
Cuisine American
Keyword On The Go Dinner – Veggie Taquitos
Calories 948kcal

Ingredients

Instructions

  • Chop cilantro. Drain and rinse black beans.  Chop spinach. Dice red bell pepper.
  • Combine all ingredients in a bowl. Stir to combine.
  • Place 1/4 - 1/2 cup of mixture on the lower third of a tortilla. Roll one side in and then roll tortilla as tight as you can.
  • Place seam side down on a baking sheet.
  • To freeze: Place entire tray of taquitos in the freezer for 2-3 hours until frozen. Transfer to a freezer safe container and freeze up to 3 months.
  • To Bake: Preheat oven to 425 degrees F. Spray the tops with cooking spray or lightly brush with oil. Place pan in the oven and bake for 15-20 minutes (add 10 minutes if baking from frozen) until tops start to get golden brown.

Nutrition

Calories: 948kcal | Carbohydrates: 103g | Protein: 41g | Fat: 43g | Saturated Fat: 23g | Trans Fat: 1g | Cholesterol: 93mg | Sodium: 1802mg | Fiber: 24g | Sugar: 16g