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Apple & Peanut Butter Oats
Course
Breakfast
Cuisine
American
Keyword
Apple & Peanut Butter Oats
Prep Time
5
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
25
minutes
minutes
Servings
4
Calories
563
kcal
Ingredients
1 1/2
cup
steel cut oats
1
cup
coconut milk
1
teaspoon
cinnamon
1/2
teaspoon
nutmeg
1
teaspoon
vanilla extract
1/8
teaspoon
salt
Toppings
1/4
cup
peanut butter, all-natural
1
medium
apple
1/2
cup
pecans, chopped
Instructions
Cook oats as directed on package. While they cook, mix together the milk, cinnamon, nutmeg, vanilla, and salt. Set aside.
Divide oats between 4 bowls; pour 1/4 cup of the milk mixture over each.
Top with a dollop of peanut butter, some diced apples, and some chopped pecans.
Nutrition
Calories:
563
kcal
|
Carbohydrates:
54
g
|
Protein:
16
g
|
Fat:
34
g
|
Saturated Fat:
13
g
|
Sodium:
150
mg
|
Fiber:
10
g
|
Sugar:
7
g