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Turkey Bean Taco Salad

Course Main Course
Cuisine American
Keyword Turkey Bean Taco Salad
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4
Calories 500kcal

Ingredients

Instructions

  • Cook rice as directed on package. Set aside.
  • Meanwhile, spray a skillet with cooking spray and heat over medium. Add ground turkey and taco seasoning; stir to combine and begin browning.
  • Dice onion, mushrooms, and broccoli; add to skillet, stir, and continue cooking for 5 minutes or until turkey is no longer pink.
  • Drain and rinse black beans and add to skillet, along with corn. Stir together and cook for 1-2 minutes longer.
  • Roughly shred spinach and lettuce.
  • Serve rice over greens, topped with taco mixture.

Nutrition

Calories: 500kcal | Carbohydrates: 67g | Protein: 35g | Fat: 11g | Saturated Fat: 3g | Cholesterol: 78mg | Sodium: 661mg | Fiber: 12g | Sugar: 6g