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Bean & Cheese Tostada
Course Main Course
Cuisine American
Keyword Bean & Cheese Tostada
Prep Time 15 minutes minutes
Cook Time 5 minutes minutes
Total Time 20 minutes minutes
Servings 4
Calories 293kcal
- 4 medium tortillas, corn
- 15 ounce pinto beans, canned
- 1/2 cup cheddar cheese, shredded
- 1 cup lettuce, romaine
- 1 cup grape tomatoes
- 1/2 cup salsa
Serve With
- 2 cup applesauce, unsweetened
- 1/4 cup raisins, seedless
Preheat oven to 350°F.
Place tortillas on a baking sheet and bake in preheated oven for 3-4 minutes until crispy.
Drain pinto beans, heat in the microwave for 1 minute, then mash with a potato masher or fork.
Spread some beans onto each tortilla, then sprinkle with some shredded lettuce, cheese, diced tomatoes, and salsa.
Serve tostadas with applesauce and raisins on the side.
Calories: 293kcal | Carbohydrates: 53g | Protein: 11g | Fat: 6g | Saturated Fat: 3g | Cholesterol: 14mg | Sodium: 628mg | Fiber: 10g | Sugar: 21g