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English Muffin Mini Pizzas

Course Lunch
Cuisine American
Keyword English Muffin Mini Pizzas
Calories 251kcal


  • 2 cup cherry tomatoes
  • 1/4 teaspoon garlic powder
  • 1 teaspoon Italian Seasoning
  • 4 regular English muffin, wheat
  • 1 cup pizza sauce
  • 2 cup spinach
  • 1 cup chopped mushrooms, portabella
  • 1/4 cup basil, fresh
  • 1/2 cup mozzarella cheese, shredded

Serve With

  • 2 cup Tangerines (mandarin oranges), canned, juice pack


  • Preheat oven to 400°F. Line a baking sheet with foil.
  • Slice tomatoes in half and lay out onto baking sheet. Sprinkle with garlic powder and Italian seasoning, then roast for 8-10 minutes until they begin to wilt. Remove and set aside.
  • Meanwhile, lay out the English muffin halves on another baking sheet. Spread each with 2 tablespoons of pizza sauce, then add spinach, mushrooms, a few basil leaves, cheese, and a few roasted tomatoes.
  • Bake for 10-12 minutes. Allow to cool for a few minutes before serving.
  • Serve with oranges on the side.


Calories: 251kcal | Carbohydrates: 45g | Protein: 11g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 8mg | Sodium: 578mg | Fiber: 7g | Sugar: 15g