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Sandwich Skewers with Pretzels & Grapes
Course
Lunch
Cuisine
American
Keyword
ham, no cook, quick and easy, sandwiches, skewers
Prep Time
15
minutes
minutes
Cook Time
0
minutes
minutes
Total Time
15
minutes
minutes
Servings
4
servings
Calories
475
kcal
Ingredients
4
slice
bread, whole wheat
4
slice
ham, deli sliced
4
ounce
Monterey cheese, low fat
1
cup
cherry tomatoes
8
wooden
skewers
8
ounce
pretzel sticks or twists
2
cup
grapes
Instructions
Cut bread into thirds; turn and cut into thirds again, forming 9 little squares. Roll ham and then cut into thirds as well. Cut cheese into cubes. Halve tomatoes.
Add bread, ham, cheese, and tomatoes to skewers in an alternating fashion.
Serve alongside pretzels and grapes.
Nutrition
Calories:
475
kcal
|
Carbohydrates:
74
g
|
Protein:
19
g
|
Fat:
12
g
|
Saturated Fat:
7
g
|
Cholesterol:
31
mg
|
Sodium:
1414
mg
|
Fiber:
5
g
|
Sugar:
15
g