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Wild & Brown Rice Salad with Edamame

Prep Time15 mins
Cook Time35 mins
Total Time50 mins
Course: Salad
Cuisine: American
Keyword: Wild & Brown Rice Salad with Edamame
Servings: 4
Calories: 447kcal

Ingredients

  • 1 cup brown rice, raw
  • 1/4 cup wild rice, raw
  • 1 1/2 cup edamame, shelled
  • 2 stalk celery
  • 2 stalk green onion
  • 1/3 cup cranberries, dried
  • 1/4 cup pecans, chopped
  • 2 tablespoon orange juice
  • 2 tablespoon vinegar, cider
  • 2 tablespoon olive oil
  • 1/2 tablespoon honey
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper, ground
  • 1 cup spinach

Instructions

  • Cook rice as directed on packages; dice celery and green onions.
  • Combine cooked rice, edamame, cranberries, pecans, celery, and onions together in a large bowl.
  • In a small bowl, whisk together the orange juice, vinegar, olive oil, honey, salt, and pepper. Add to the bowl of rice and toss well until evenly coated.
  • Serve at room temperature over a bed of spinach, or chill until ready to serve.

Nutrition

Calories: 447kcal | Carbohydrates: 65g | Protein: 13g | Fat: 16g | Saturated Fat: 2g | Sodium: 178mg | Fiber: 7g | Sugar: 15g