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Sprouted Bread with Turkey
Course Lunch
Cuisine American
Keyword lowfat, no cook, spinach, sprouted bread, turkey
Prep Time 15 minutes minutes
Cook Time 0 minutes minutes
Total Time 15 minutes minutes
Servings 4 servings
Calories 429kcal
- 8 slice bread, sprouted, whole grain
- 8 slice turkey breast, deli style
- 1/4 cup mayonnaise, light
- 1 medium tomato, red
- 1 cup spinach
Serve With
- 4 stick string cheese
- 2 medium orange
Spread each slice of bread with mayonnaise. Slice tomato.
Add turkey, a slice of tomato, and some spinach to 4 slices of bread; top with remaining slices, then cut each sandwich in half.
Serve with cheese sticks and orange wedges on the side.
Calories: 429kcal | Carbohydrates: 50g | Protein: 30g | Fat: 13g | Saturated Fat: 4g | Cholesterol: 73mg | Sodium: 1776mg | Fiber: 9g | Sugar: 8g