Nutty Quinoa Veggie Bowl - Super Healthy Kids

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Nutrition Label

–+ servings

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Nutty Quinoa Veggie Bowl

Course Lunch

Cuisine American

Keyword Nutty Quinoa Veggie Bowl

Prep Time 15

Cook Time 15

Total Time 30

Servings

Calories 603kcal

Ingredients

1 cup quinoa, uncooked
1 medium cucumber
1 medium avocado
1 medium apple
1/2 cup feta cheese crumbles
1/4 cup walnuts, chopped
2 tablespoon olive oil
1 medium lemon

Serve With

2 cup carrots, baby
1/2 cup ranch dressing, low fat

Instructions

Cook quinoa as directed on package.
Meanwhile, chop cucumber, avocado and apple; add to a large bowl.
Add cooked quinoa to veggies, along with feta, walnuts, olive oil, and zest and juice from lemon; toss to coat evenly.
Serve carrots on the side with ranch for dipping.

Nutrition

Calories: 603kcal | Carbohydrates: 55g | Protein: 13g | Fat: 39g | Saturated Fat: 8g | Cholesterol: 25mg | Sodium: 538mg | Fiber: 12g | Sugar: 15g