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4.8 from 4 votes

Herb Stuffed Peppers

Prep Time25 mins
Cook Time40 mins
Total Time1 hr 5 mins
Course: Main Course
Cuisine: American
Keyword: Herb Stuffed Peppers
Servings: 4
Calories: 380kcal

Ingredients

  • 1 none cooking spray
  • 4 medium bell pepper, red
  • 1 tablespoon olive oil
  • 3/4 pound turkey, ground
  • 3 clove garlic
  • 1 medium onion
  • 1/4 cup chopped parsley, fresh
  • 1 tablespoon dill weed, fresh
  • 15 ounce crushed tomatoes, canned
  • 1/2 cup brown rice, raw
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper, ground
  • 3/4 cup water
  • 2 cup grapes

Instructions

  • Preheat oven to 375°F. Spray a baking dish with cooking spray and set aside.
  • Slice the top off each pepper and remove the insides.
  • Heat olive oil in a large skillet over medium high. Add ground turkey and cook until browned and no longer pink, stirring frequently to crumble.
  • Mince garlic and finely chop onion, parsley, and dill. Add all to skillet along with tomatoes, rice, cooked ground turkey, salt, pepper, and water. Stir and bring to a boil. Once boiling reduce heat, cover and simmer until the rice is cooked.
  • Stuff each pepper 3/4 full with the turkey mixture and place in the prepared baking dish.
  • Completely cover with foil and bake for 30-40 minutes, until peppers have softened.
  • Cool slightly, serving with grapes on the side.

Nutrition

Calories: 380kcal | Carbohydrates: 50g | Protein: 23g | Fat: 11g | Saturated Fat: 3g | Cholesterol: 59mg | Sodium: 847mg | Fiber: 7g | Sugar: 23g