Go Back
+ servings
Print

Crockpot Chicken with Roasted Cauliflower

Course Main Course
Cuisine American
Keyword brown rice, chicken, crockpot, dairy free, gluten-free, lowfat, roasted cauliflower
Prep Time 15 minutes
Cook Time 4 hours
Total Time 4 hours 15 minutes
Servings 4 servings
Calories 704kcal

Ingredients

Instructions

  • Add chicken to crockpot. Pour in the barbecue sauce and stir around to fully coat. Cook on low for 4-5 hours until chicken is no longer pink.
  • Approximately 45 minutes before chicken is done, prepare cauliflower: Preheat oven to 450°F. Cut cauliflower into bit-sized florets and toss into a mixing bowl with sliced garlic. Drizzle with olive oil, and sprinkle with turmeric, cumin, and salt; toss well to combine and coat evenly. Bake for 20-25 minutes, tossing a few times throughout cooking time.
  • Meanwhile, cook rice as directed on package.
  • Serve chicken with rice, cauliflower, and oranges on the side.

Nutrition

Calories: 704kcal | Carbohydrates: 102g | Protein: 33g | Fat: 19g | Saturated Fat: 3g | Cholesterol: 83mg | Sodium: 1789mg | Fiber: 7g | Sugar: 45g