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Chipotle Black Bean Burgers

Course Main Course
Cuisine Mexican
Keyword Chipotle Black Bean Burgers
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings 4
Calories 503kcal

Ingredients

Serve With

  • 2 cup, chunks pineapple

Instructions

  • In a small bowl, mix mayonnaise and minced chipotle peppers. Cover and refrigerate until ready to serve.
  • Drain and rinse the beans, then pat dry. Add to a mixing bowl and mash well.
  • Add bell pepper, onion, cilantro, and garlic to a food processor; finely chop. Add in oats, egg, cumin, and sea salt; pulse a few times to mix, but do not puree. Scoop this mixture into the bowl with the beans and stir together. Shape into patties, then freeze patties for 2 hours.
  • Spray a skillet with cooking spray and heat over medium. Add patties and cook for 7-8 minutes, flipping halfway through cooking. Add to buns with chipotle mayo and sliced avocado. Serve with pineapple on the side.

Nutrition

Calories: 503kcal | Carbohydrates: 71g | Protein: 13g | Fat: 17g | Saturated Fat: 3g | Cholesterol: 52mg | Sodium: 857mg | Fiber: 18g | Sugar: 13g