Apples with Sunflower Butter - Super Healthy Kids

Recipe Image

Nutrition Label

–+ servings

Smaller Normal Larger

Apples with Sunflower Butter

Course Snack

Cuisine American

Keyword Apples with Sunflower Butter

Prep Time 10

Total Time 10

Servings

Calories 221kcal

Ingredients

2 medium apple
1/4 cup sunflower butter
1/4 cup coconut flakes
1/4 cup sunflower seeds

Instructions

Core apples and slice into 1/4 inch slices; spread with sunflower butter.
Sprinkle coconut flakes and sunflower seeds over apple slices.
Serve immediately.

Nutrition

Calories: 221kcal | Carbohydrates: 21g | Protein: 5g | Fat: 15g | Saturated Fat: 3g | Sodium: 18mg | Fiber: 5g | Sugar: 14g