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Avocado & Egg Bowl

Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Breakfast
Cuisine: American
Keyword: avocado, dairy free, eggs, gluten-free, turkey bacon
Servings: 4 servings
Calories: 285kcal

Ingredients

  • 4 large egg
  • 4 slice turkey bacon
  • 1 medium avocado
  • 4 teaspoon parsley, fresh

Serve With

  • 4 medium orange

Instructions

  • Add eggs to a small saucepan and cover completely with water. Bring to a rolling boil. Cover, turn off heat, and leave pan on burner. Allow to sit for 15-20 minutes.
  • While eggs boil, cook bacon in a medium skillet. Cook until crisp; crumble and set aside.
  • Drain water from eggs and cool with ice water. Peel and cut into large chunks. Add an even amount to each of 4 bowls. Dice avocado and distribute among bowls with the eggs. Add minced parsley and crumbled bacon.
  • Serve with oranges on the side.

Nutrition

Calories: 285kcal | Carbohydrates: 30g | Protein: 12g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 198mg | Sodium: 228mg | Fiber: 11g | Sugar: 1g