Simple Chicken Bake
Servings 4
Calories 600kcal
Ingredients
- 1 pound chicken breast
- 8 medium potato, red
- 1 pound asparagus
- 1 medium bell pepper, red
- 1 medium bell pepper, orange
- 1 medium bell pepper, yellow
- 1/2 medium onion
- 2 medium carrot
- 1 1/2 tablespoon olive oil
- 1/2 cup basil, fresh
- 1 tablespoon rosemary, fresh
- 2 clove garlic
- 1/8 teaspoon salt
- 1/8 teaspoon black pepper, ground
- 1/2 cup chicken broth, low-sodium
- 2 cup, chunks pineapple
Instructions
- Preheat oven to 400 degrees.
- Cut chicken into cubes. Cut all veggies into fairly uniform pieces. Toss all into an 8X10 inch pan and drizzle with olive oil.
- Season with basil, rosemary, minced garlic, salt, and pepper; toss to coat.
- Pour in chicken broth and bake for 45 minutes, tossing around occasionally, being sure that potatoes have softened.
- Serve with pineapple on the side, or add to the chicken and veggies right before serving.
Nutrition
Calories: 600kcal | Carbohydrates: 94g | Protein: 39g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 83mg | Sodium: 238mg | Fiber: 13g | Sugar: 19g