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Quinoa Pizza Muffins

These savory Quinoa Pizza Muffins make a delicious lunch or great afterschool snack! Packed with plant based protein and yummy pizza flavors, your kids will love these.
Course Lunch
Cuisine American
Keyword gluten-free, muffins, pizza, Quinoa, vegetarian
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings 12 muffins
Calories 325kcal


  • 1/2 cup quinoa, uncooked
  • 1/2 medium onion
  • 1 cup cherry tomatoes
  • 1/2 cup Kalamata olives
  • 2 teaspoon olive oil
  • 1 teaspoon Italian Seasoning
  • 8 large egg
  • 4 ounce mozzarella cheese
  • 1/4 teaspoon salt


  • Preheat oven to 350°F. Line muffin tin with cupcake wrappers or grease muffin tin well.
  • Cook quinoa as directed on package. Meanwhile, chop onion, cherry tomatoes and olives; set aside.
  • Heat oil in a skillet over medium. Cook onions for 2-3 minutes. Add tomatoes, olives and Italian seasoning. Stir to combine and continue to cook for 1-2 minutes. Remove from heat.
  • Whisk eggs in a large bowl. Add quinoa, veggies, cheese and salt; stir well to combine. Pour evenly into muffin cups. Bake for 30 minutes or until tops are golden brown.
  • Cool muffins on a cooling rack. Enjoy!


Calories: 325kcal | Carbohydrates: 33g | Protein: 16g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 260mg | Sodium: 327mg | Fiber: 4g | Sugar: 12g