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Green Egg-wich

Course Lunch
Cuisine American
Keyword Green Egg-wich
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4
Calories 507kcal

Ingredients

Instructions

  • Hard boil eggs. Once cooled, split in half. Discard yolk from 3 eggs; chop remaining eggs and yolks and add to a bowl.
  • Add chopped avocado, yogurt, lemon juice, chopped green onion, salt, pepper, and mustard; mash together and blend well.
  • Spread mixture onto bread slices and add fresh spinach, making 4 sandwiches. Serve with cubed mango on the side.

Nutrition

Calories: 507kcal | Carbohydrates: 53g | Protein: 22g | Fat: 25g | Saturated Fat: 5g | Cholesterol: 281mg | Sodium: 571mg | Fiber: 12g | Sugar: 18g