It's a Dilly Bagel - Super Healthy Kids

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It's a Dilly Bagel

Course Lunch

Cuisine American

Keyword avocado, bagel, no cook, quick and easy, sandwiches, vegetarian

Prep Time 15

Cook Time 0

Total Time 15

Servings servings

Calories 644kcal

Ingredients

4 bagel, wheat
8 ounce cream cheese
1 tablespoon dill weed, fresh
1 medium avocado

Serve With

4 medium orange
2 cup broccoli, florets
1 medium bell pepper, red

Instructions

Toast bagels and spread with cream cheese. Top with chopped dill and avocado slices.
Serve bagels with orange wedges, broccoli florets and pepper slices.

Nutrition

Calories: 644kcal | Carbohydrates: 84g | Protein: 18g | Fat: 29g | Saturated Fat: 13g | Cholesterol: 57mg | Sodium: 626mg | Fiber: 16g | Sugar: 10g