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Peachy Overnight Oats

Course Breakfast
Cuisine American
Keyword no cook, oatmeal, Overnight Oats, peaches, vegetarian
Prep Time 10 minutes
Refrigerate overnight 12 hours
Total Time 12 hours 10 minutes
Servings 4 servings
Calories 402kcal

Ingredients

  • 1 cup oats, dry
  • 1 cup Greek yogurt, plain
  • 1/4 cup maple syrup, pure
  • 1/4 teaspoon sea salt
  • 4 medium peach
  • 1/2 cup walnuts, chopped

Instructions

  • Start with 4 small, sealable containers (mason jars work great). To each container add 1/4 cup of oats, 1/4 cup of yogurt, syrup, a pinch of sea salt and 2 tablespoons of chopped walnuts; mix well.
  • Dice peaches. Reserve half and divide remaining peaches between containers. Cover and refrigerate overnight.
  • Before serving, top with reserved peaches and more chopped walnuts.

Nutrition

Calories: 402kcal | Carbohydrates: 58g | Protein: 16g | Fat: 14g | Saturated Fat: 2g | Cholesterol: 6mg | Sodium: 169mg | Fiber: 8g | Sugar: 27g