Sweet Green Pear Smoothie - Super Healthy Kids

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Sweet Green Pear Smoothie

Course Breakfast

Cuisine American

Keyword Sweet Green Pear Smoothie

Prep Time 10

Total Time 10

Servings

Calories 289kcal

Ingredients

4 medium pear
2 cup spinach
2 medium banana
2 cup Greek yogurt, vanilla
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1 tablespoon chia seeds

Instructions

Peel and core pears and chop into smaller pieces. Add all ingredients to high-powered blender; blend well. Ice or milk of choice may be added for desired consistency.

Nutrition

Calories: 289kcal | Carbohydrates: 55g | Protein: 13g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 6mg | Sodium: 64mg | Fiber: 8g | Sugar: 36g