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Tuna Cucumber Sandwich

Prep Time15 mins
Total Time15 mins
Course: Lunch
Cuisine: American
Keyword: Tuna Cucumber Sandwich
Servings: 4
Calories: 234kcal

Ingredients

  • 10 ounce tuna, canned in water
  • 1/2 cup Greek yogurt, plain
  • 1/2 teaspoon lemon juice
  • 1 medium cucumber
  • 4 medium rolls, dinner, wheat

Serve With

  • 1 cup cherry tomatoes
  • 1 cup blueberries
  • 1 cup blackberries

Instructions

  • Drain tuna and add to medium bowl with yogurt, lemon juice and chopped cucumber; mix well. Fill rolls with tuna mixture and serve with tomatoes and berries on the side.

Nutrition

Calories: 234kcal | Carbohydrates: 33g | Protein: 22g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 29mg | Sodium: 377mg | Fiber: 7g | Sugar: 12g