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Tuna Cucumber Sandwich
Course
Lunch
Cuisine
American
Keyword
Tuna Cucumber Sandwich
Prep Time
15
minutes
minutes
Total Time
15
minutes
minutes
Servings
4
Calories
234
kcal
Ingredients
10
ounce
tuna, canned in water
1/2
cup
Greek yogurt, plain
1/2
teaspoon
lemon juice
1
medium
cucumber
4
medium
rolls, dinner, wheat
Serve With
1
cup
cherry tomatoes
1
cup
blueberries
1
cup
blackberries
Instructions
Drain tuna and add to medium bowl with yogurt, lemon juice and chopped cucumber; mix well. Fill rolls with tuna mixture and serve with tomatoes and berries on the side.
Nutrition
Calories:
234
kcal
|
Carbohydrates:
33
g
|
Protein:
22
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Cholesterol:
29
mg
|
Sodium:
377
mg
|
Fiber:
7
g
|
Sugar:
12
g