PB & Apples on a Bagel - Super Healthy Kids

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PB & Apples on a Bagel

Course Lunch

Cuisine American

Keyword apples, bagel, no cook, peanut butter, quick and easy, vegetarian

Prep Time 10

Cook Time 0

Total Time 10

Servings servings

Calories 517kcal

Ingredients

4 medium bagel, wheat
1/4 cup peanut butter, all-natural
2 medium apple

Serve With

1 medium cucumber
2 cup Greek yogurt, vanilla

Instructions

Toast bagels and spread with peanut butter. Core and thinly slice 1 apple. Add a few apple slices to each bagel.
Core and slice the second apple and serve alongside bagels with cucumber slices and yogurt on the side.

Nutrition

Calories: 517kcal | Carbohydrates: 79g | Protein: 25g | Fat: 13g | Saturated Fat: 4g | Cholesterol: 6mg | Sodium: 551mg | Fiber: 8g | Sugar: 30g