PB & J Rice Cakes - Super Healthy Kids

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–+ servings

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PB & J Rice Cakes

Course Lunch

Cuisine American

Keyword dairy free, gluten-free, jam, no cook, peanut butter, rice cakes, vegetarian

Prep Time 15

Cook Time 0

Total Time 15

Servings servings

Calories 270kcal

Ingredients

8 each rice cakes, brown rice, plain
1/4 cup peanut butter, all-natural
1/4 cup jam, all-fruit

Serve With

4 cup, cubes watermelon
1 medium cucumber
2 cup carrots, baby

Instructions

Use a sharp knife to cut each rice cake in half. Spread peanut butter and jelly onto rice cakes, making sandwiches. Place in lunchbox along with watermelon cubes, cucumber sticks, and carrots.

Nutrition

Calories: 270kcal | Carbohydrates: 45g | Protein: 7g | Fat: 9g | Saturated Fat: 2g | Sodium: 161mg | Fiber: 6g | Sugar: 26g