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4 from 3 votes

Vegetarian Rice Bowl

Prep Time20 mins
Cook Time20 mins
Total Time40 mins
Course: Main Course
Cuisine: American
Keyword: Vegetarian Rice Bowl
Servings: 4
Calories: 575kcal

Ingredients

  • 1 cup brown rice, raw
  • 15 ounce black beans, canned
  • 1 medium bell pepper, orange
  • 4 cup spinach
  • 1/2 cup walnuts, chopped
  • 1/4 cup cranberries, dried
  • 1/2 teaspoon basil, dried
  • 1/4 teaspoon oregano, dried
  • 1/2 teaspoon parsley, dried
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper, ground
  • 2 tablespoon olive oil
  • 1/8 cup vinegar, balsamic

Serve With

  • 4 medium apple

Instructions

  • Cook rice as directed on package, then set aside to cool.
  • Drain and rinse beans, chop bell pepper, and roughly chop spinach.
  • Toss cooked rice into a large bowl, along with pepper, beans, walnuts, and cranberries. Season with basil, oregano, parsley, salt, and pepper. Toss with olive oil and vinegar.
  • Divide spinach among 4 serving bowls and top each with the rice mixture.
  • Serve with sliced apples on the side.

Nutrition

Calories: 575kcal | Carbohydrates: 94g | Protein: 14g | Fat: 18g | Saturated Fat: 2g | Sodium: 582mg | Fiber: 16g | Sugar: 29g