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4.1 from 7 votes

Banana O-oats Smoothie

Prep Time5 mins
Total Time5 mins
Course: Breakfast
Cuisine: American
Keyword: Banana-oats Smoothie
Servings: 4
Calories: 379kcal

Ingredients

  • 2 cup milk
  • 2 cup yogurt, plain
  • 1 teaspoon cinnamon
  • 4 teaspoon honey
  • 1 cup oats, dry
  • 2 medium banana

Instructions

  • Toss all ingredients into a blender and blend until smooth. Add ice if a thicker consistency is desired. Enjoy!

Nutrition

Calories: 379kcal | Carbohydrates: 60g | Protein: 18g | Fat: 9g | Saturated Fat: 4g | Cholesterol: 20mg | Sodium: 140mg | Fiber: 6g | Sugar: 28g