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Tuna Salad with Crackers Lunchbox

Course Lunch
Cuisine American
Keyword crackers, lowfat, no cook, quick and easy, tuna salad
Prep Time 20 minutes
Cook Time 0 minutes
Total Time 20 minutes
Servings 4 servings
Calories 271kcal

Ingredients

  • 10 ounce tuna, canned in water
  • 1/4 cup yogurt, plain
  • 1 medium cucumber
  • 4 cup watermelon
  • 4 serving crackers, whole-wheat
  • 2 cup cauliflower, florets
  • 2 cup broccoli, florets

Instructions

  • Drain tuna and mix with yogurt. Dice half the cucumber and slice the remaining half. Cut watermelon into chunks.
  • Add diced cucumber to the tuna and stir well.
  • Serve tuna with crackers, cauliflower, broccoli, remaining cucumber slices, and watermelon.

Nutrition

Calories: 271kcal | Carbohydrates: 39g | Protein: 21g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 27mg | Sodium: 411mg | Fiber: 6g | Sugar: 14g