Coconut Citrus Green Smoothie
Refreshing, perfectly sweet, packed with fruits and veggies - this Coconut Citrus Green Smoothie will give your kids a boost for the day!
Servings 4
Calories 392kcal
Ingredients
- 2 cup coconut milk
- 2 medium banana
- 2 medium orange
- 1 medium lemon
- 4 cup spinach
- 2 cup pineapple
- 1 tablespoon chia seeds
Instructions
- Place half of the ingredients in a blender; mix well. Ice may be added if thicker consistency is desired, or try freezing the fruit first instead.
- Repeat with remaining ingredients. Serve immediately.
Nutrition
Calories: 392kcal | Carbohydrates: 44g | Protein: 6g | Fat: 25g | Saturated Fat: 21g | Sodium: 42mg | Fiber: 8g | Sugar: 16g