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Rice Lunchbox
Course
Lunch
Cuisine
American
Keyword
Rice Lunchbox
Prep Time
15
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
45
minutes
minutes
Servings
4
Calories
627
kcal
Ingredients
1
cup
brown rice, raw
2
cup
rotisserie chicken
15
ounce
pinto beans, canned
1
cup
corn, frozen
1
cup chopped
mushrooms, portabella
1
medium
avocado
1
cup
salsa
Serve With
2
cup
pineapple
Instructions
Cook rice as directed on package.
Meanwhile, shred chicken from the rotisserie and set aside.
Drain and rinse beans, thaw corn, slice mushrooms and avocado, and chop pineapple.
Divide rice among lunchbox containers (or bowls if serving at home), then top with beans, chicken, mushrooms, corn, salsa, and avocado.
Serve with pineapple chunks on the side.
Nutrition
Calories:
627
kcal
|
Carbohydrates:
81
g
|
Protein:
37
g
|
Fat:
19
g
|
Saturated Fat:
6
g
|
Cholesterol:
73
mg
|
Sodium:
1396
mg
|
Fiber:
15
g
|
Sugar:
18
g