While quinoa is cooking, spray skillet with cooking spray and heat over medium. Cut chicken into cubes and add to heated skillet along with taco seasoning; stir to coat evenly. Cook for 6-8 minutes or until no longer pink inside.
Toss chicken with cooked quinoa and divide amongst 4 bowls. Top immediately with cheddar cheese.
Rinse and drain beans, chop lettuce and tomatoes, and slice avocado. These toppings can be added to a large platter along with the remaining toppings for a self-serve taco bowl.