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Kale and Apple Stuffed Pita

Course Lunch
Cuisine American
Keyword apples, dairy free, kale, no cook, pitas, vegetarian
Prep Time 25 minutes
Cook Time 0 minutes
Total Time 25 minutes
Servings 4 servings
Calories 426kcal

Ingredients

Serve With

  • 2 cup grapes

Instructions

  • Slice pitas in half.
  • In a large mixing bowl, combine kale, oil, mustard, and 2 tablespoons of juice from lemon. Toss together and allow to rest for 10-15 minutes.
  • Thinly slice apples and place inside pitas.
  • Add the pine nuts, salt, and pepper to the kale, and toss one last time; stuff inside pitas and serve.
  • Serve grapes on the side.

Nutrition

Calories: 426kcal | Carbohydrates: 66g | Protein: 9g | Fat: 17g | Saturated Fat: 2g | Sodium: 493mg | Fiber: 8g | Sugar: 24g